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31 weeks pregnant

Deciding on a name?

Have you decided on what to name your baby? It’s easier if you already know whether you’re expecting a boy or a girl, but what if you’ve chosen to be surprised instead? Make sure you prepare both a boy’s name and a girl’s name. Also, discuss the name with close friends and family first to get their reaction. If they cringe at the name, double-think your decision and look around for other names. Remember, this is the name your child will bear for years and years to come, until he or she decides to have it legally changed.

What’s Going on with the Baby

Having difficulty breathing?

Even though the mother may be having difficulty breathing, your baby is not in danger since he or she is getting all the oxygen needed from the placenta. The placenta is important to your baby’s health and survival as it receives the necessary nutrients, antibodies, oxygen and hormones from the blood of the mother and also passes out all the waste.

Accumulated fat underneath

Due to the accumulated fat underneath your baby’s skin, it no longer looks transparent or red but pink. Your baby will now be weighing about 1.5 kilograms, and you can expect the weight to continue to increase as the weeks pass by before birth.

What’s Going on with Mommy

Braxton-Hick contractions

Your uterus is now 4 ½ inches above your belly button. Your belly is probably aching more frequently now, and you’re experiencing the Braxton-Hick contractions regularly. Keep up with your healthy habits and rest more often with your feet raised to relieve some of the leg cramps and back pain.

Now for Daddy

If pain is bothering your partner, hold her hand and let her feel that you’re there for her. Lightly massage her aching legs and back to relax her during this stressful period in her life.

30 weeks pregnant < 32 weeks pregnant >



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